Body Alchemy: Massage, Craniosacral, Energy Work and Breathwork
One of the most powerful methods of healing is to work with the body. The body and mind are intricately woven together, and my practice is dedicated to working with clients to help them feel better in their bodies. Through intuitive, pain free, and grounded practices we can work together to help you shift your experience.
Massage Therapy
Craniosacral Therapy
Fascia Stretch Therapy
What is Breathwork?
"Gain a deeper connection to yourself and the world around you. Deepen the relationship with your own soul, and find that you are connected to every particle in the universe. Separation is an illusion"
~The Acceptance Alchemist
Why Work with the Breath?
Working with the breath is a pathway to not only calming and soothing the nervous system, but also a way to facilitate connection to the higher self. Our modern world is a culture of "go, go, go," and riddled with the misguided ideal that to "do more," is the pathway to fulfillment. The practice of breathwork I teach, called Pranayama Vyana Vayu Kriya, is an ancient practice used by monks and marathoners alike. It's a practice that can bring you into a state of peace and relaxation, as well as a pathway to releasing trapped emotions, stored traumas, and a powerful way to facilitate spiritual connection and awakening. No matter your intention, whether it is a deeper connection to your body, to find more creativity in your career, or to simply "feel better," this practice can help.
Energy Healing
Energy healing is rooted in the understanding that our bodies and our spirits are not separate entities. When we work with the energy system of the body, we are tapping into the very essence of our being. Energy healing is recognized as a powerful complimentary healing modality in the world of cancer treatment, end of life care, and helps people from all walks of life to manage the symptoms of everything from depression and anxiety to every day stress and PTSD. There are many forms of energy healing, from Reiki to Craniosacral Therapy to Sound Healing. At Body Alchemy, I blend energy healing into every aspect of my work. I am trained within the Hawaiian practice of Huna and the Energy Healing traditions of the Q'ero tribe out of the High Andes of Peru. These ancient modalities operate on the understanding that whatever THINK we are...we are MORE than that. That our healing is so much more than the "cure," of a physical malady, but that healing is a journey of the soul. Energy healing sessions at Body Alchemy Chattanooga are integrative treatments that draw from indigenous traditions as well as wisdom teachings on consciousness and spirituality to help clients to remember their connection to the Source of all things. In remembering this connection we can find acceptance, peace and empowerment within our lives. Energy healing is powerful process that can lead to rapid and profound shifts in perception and the experience of our world. Book your "Illumination" session today!
